RESEARCH ON ESTABLISHING THE SYSTEM OF EXERCISES TO RESTORE PHYSICAL CAPACITY OF STUDENTS OF UNIVERSITY OF ECONOMICS - TECHNOLOGY FOR INDUSTRIES AFTER COVID-19 INFECTION

Abstract

People infected with Covid-19 are often physically impaired. This study is to build a system of exercises to help students recover after being infected with Covid-19. Through documents, a system of 28 exercises was selected to be included in the 8-week training program with 2 training sessions/week. After the experiment, it showed that the capacity of speed, strength and endurance of students who practiced the system of 28 exercises increased.